Just 4 You Wellness Coaching Sessions
"A goal without a plan is just a wish."
Just 4 You Wellness Studio facilitates healthy, sustainable behaviour change by challenging our clients to develop their inner wisdom, identify their values, and transform their goals into action. We make a difference in our clients’ knowledge, skill, self-efficacy to achieve behavioral change when facing fitness, health and nutritional challenges.
• We establish good relationships with our clients.
• Conduct motivational interviews focusing on your personal dreams, desires and goals.
• Present a well rounded wellness vision Just 4 You.
• We set attainable goal layers that reflects our clients needs and lay it out in a step by step and easy to follow plan.
Call today for your Just 4 You Wellness Coaching Session at 604.612.7538.
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