Thursday, December 13, 2012

The Zumba Experience, Surrey, BC

Hi Karen, 
I was trying to decide if I wanted go deep into my personal story and what happened to me and then I thought this is my story and this why I started zumba. I wouldn't take it back for a second. I do mean everything I say. I am very grateful to you and everyone there. I'm not sure where I would be if I didn't decide to try and you guys are the reason I continue to come back. Thank you! Please let me know if you have an questions or have anything else you would like me to add!

What brought you to Just 4 You?
My mom! When she started going to Zumba classes she would always tell me how much she was enjoyed it and that I should try because she knows how much I love to dance. In May of this year I went through a personal tragedy, I lost my boyfriend, Mike in a drowning accident while on vacation together. Trying to work through what has been the toughest time of my life, my Mom again encouraged me to come with her to try Zumba. I had already started my weight loss journey and in our short time together Mike had been with me inspiring, encouraging, and pushing me to do my best. We worked out alot at the gym and it held alot of memories for me so while trying to rebuild I needed a new outlet of exercise so I agreed to try. With the support of my mom and best friend Michelle I went and I was hooked!

What keeps you coming?
I love the music, the routines, the instructors, the people, and atmosphere. Zumba has allowed me an opportunity to just dance and have fun. I am very grateful the staff for helping me through this tough time and providing an friendly, encouraging, and a high energy place to dance. I also am very thankful to my mom for pushing me to try!

What kind of results/experiences have you had since coming?
Since starting in June I have lost 26 pounds and have seen my body shape change and become more toned and tight! :-) People at work always say, 'Pam, Zumba has done you well'!

Your goals for 2013?
To continue to move forward, try new things, and dance! Since making a lifestyle change a year and a half ago I have achieved my desired weight and now want to tone, tone, tone! I also have taken up running and look forward to training for my first half marathon!

What Pearls of Wisdom would you share with new people?
Stick with it and have fun! It can be a bit discouraging at first as you learn the dance steps but don't give up! What I love most is there's no judgement. Everyone is there to have fun, get a great workout, and dance!