Small Group Fitness Training, Surrey, BC

Fitness training is better with a buddy or two (3-6 people). At Just 4 You Wellness Studio, our BCRPA certified personal trainer offers small group (3-6 people) sessions aimed at helping people achieve their specific fitness and health goals in our studio, your home, business or outdoors.

Gather your friends and family. Call for your FREE small group training consultation (A $75 Value) at 604.599.5561 or email us. Check out our small group training packages.

Plus all participants receive unlimited FREE group fitness classes at Just 4 You Wellness Studio for the duration of their training.

Small Group Training Participant Requirements
FORM YOUR OWN EXCLUSIVE FITNESS TRIBE!
We are looking for the following individuals, friends and/or family to form small fitness groups of (3-6 people):
• People can apply who thrive in a small group setting and commited to the team and it's objectives.
• Commitment to the same weekly routine for 45-90 days – depending on lenght of time they signed up for.
• Must attend classes 2 days per week.
• Participants enjoy the savings they get from "splitting the bill".
• Pay the one time $30 Registration Fee.

WE ARE LOOKING FOR TEAM PLAYERS
• Who are relaible, good collaborators and constructive communicators.
• Who enjoy a variety of challanges.
• Who treat other in a respectful, supportive and encouraging manner.
• Good listening skill is a must with good sense of humour and know how to have fun and work hard at the same time.
• Need to care about what the team is doing and to contribute to its success.

Your Personal Trainer Karen Sydenham
• Owner/Director of Health and Fitness
• BCRPA Personal Trainer
• BCRPA Supervisor of Fitness Leader
• Pilates/Bender Ball/TRX and Trigger Point Certified
• Yoga Instructor and Group Fitness Expert
• Canadian Red Cross First Aid Instructor Trainer
• Reiki Practitioner

Please call for your FREE small group personal training consultation at 604.599.5561 or email.

• Just 4 You Wellness Studio Personal Training Rates

Surrey Newton • Panorama Ridge • South Delta