As I began to teach there I began to feel that my opinion, my viewpoint, my well-being mattered. It was a place I began to feel safe, where I began to want to spend my time, even when I wasn't working there. I slowly grew the confidence to branch out and be a participant in other classes at the studio, and came to know the other instructors and participants. I started challenging my body in ways I never thought possible, like taking bootcamp and training for a triathlon. The icing on the cake is the people that I have come to be good friends with through Just 4 You Wellness They are an amazing, motivating, encouraging and welcoming group of people that make it worth getting up at 5:30 in the morning!
Thanks to Karen and Just 4 You Wellness Studio I have become a person I don't recognise - and I don't mean just physically. I have found a place where I can grow, laugh, cry, sweat, dance and be joyful, a place where my daughter is welcome, and will likely grow, laugh, cry, sweat, dance and be joyful. That's what Just 4 You Wellness is - a place that is really just for you, whoever you want to become." – Daniela Endersby, Zumba instructor Just 4 You dance participant and friend!
