"I first met Dianne and Sandie in 2009. They found Just 4 You Wellness Studio through a mutual friend, (and past fitness instructor from Dynafit), named Carol Loos. Upon first meeting this special pair, I knew that I was in for some big time fun and laughs! They started Yoga and Yolates with me, and are now hard core Group Centergy enthusiasts!
Sandie and Dianne have been working at this "fitness thing" for a while now and have a recipe for friendship that works - workout together, work life out together. They first met in 1985 at a local fitness club called Dynafit, where they attended group fitness classes. They began a friendship on the fitness floor and soon became coffee buds, dear friends and frequent travel companions. They are "seasoned" fitness enthusiasts who have survived Jane Fonda, Kathy Smith, Billy Blanks and leg warmers!
Sandie has a real passion for fitness, and Dianne jokingly refers to being "dragged" to class each week by her passionate friend (for 25 years!). They have seen each other through many things (including fitness trends), and are now enjoying time chilling at the studio and hanging with their grown children/new family members.
We love to share stories like Dianne and Sandie's, and encourage you to share yours as well. Come out one Tuesday or Thursday evening and meet these two wonderful women. Perhaps you too, are looking to make some new friends who become life-long pals? It just takes a moment to ask someone out for a coffee or to exchange a few kind words at class to start the ball rolling... first coffee, then dinners, then trips to Mazatlan!" - Sandie Ketcheson and Dianne Hendriks
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